Swadhistana Chakra
The left aspect represents knowledge. We must take this word in a different sense from the ordinary, by which knowledge means “to remember a description or explanation”. Here knowledge means “ to know” which comes from an experience.
For example: swimming, cycling, the piano, or the English language can be known as such. As a consequence, knowing a book about such a method does not constitute true knowledge, but consists in knowing exactly the story of another’s experience, which may give a particular pleasure, but in no case a useful knowledge.
Pure or Divine knowledge means to have experience and practice which is materialized by vibrations: their codes, the way to give them to others, to awaken them, to perceive them, to raise the kundalini, to correct the imbalance. The left Swadhistan acts in every learning as well as in every activity, and therefore, in the teaching. It is spoiled by all false knowledge and particularly by that which touches the meaning of life and the spirit, for these are the most essential.
Improving Meditation
Foot Soak
Simple and inexpensive, dipping your feet in salt water is the daily habit you didn’t know you needed. Imagine standing with your feet in the ocean, letting it ease your stress and calm your mind. Fortunately, foot soaking can also be done in the comfort of your home.
Ice Pack
Are you feeling exhausted and exhausted? The liver is like an overheated running engine, constantly working to fuel the brain. Refresh your thoughts by meditating with an ice pack on your liver.
Candle Flame
Are you feeling lethargic, overly emotional, or depressed? The left channel works correctly when we are in a balanced emotional state. This channel can freeze when out of balance, leaving us sad or helpless. To bring light and heat back indoors, try a candle flame.