Mooladhara Chakra
The Mooladhara chakra is responsible for the memory and emotional balance because it is the starting point of the left sympathetic channel where all the individual and collective past is found. Furthermore, it regulates the emotionality of the human being. When a person’s Mooladhara chakra is awakened, it brings wisdom, strength of devotion, innocence and purity: such a personality is auspicious, and brings to its environment the luck and the dynamism of the Divine Bliss.
Improving Meditation
Foot Soak
Simple and inexpensive, dipping your feet in salt water is the daily habit you didn’t know you needed. Imagine standing with your feet in the ocean, letting it ease your stress and calm your mind. Fortunately, foot soaking can also be done in the comfort of your home.